You’re getting 7+ hours and your sleep tracker gives you a green light — so why do you still wake up drained? Learn the hidden reasons sleep isn’t restoring your body, and how NAD+ and cellular repair might be the missing links.
Inspired by Ep 59 of The Longevity Lounge with Dr. Cherine & Dr. Mike Why Joy Beats Any Anti-Aging Pill We live in a culture that tries to hack health with gadgets, supplements, lab tests, and extreme protocols. Yet the longest-living people in the world—the communities known as the Blue…
If you’ve ever said,“I’m eating clean, I’m working out… but I still feel off,”you’re not alone. At DrCherine.com, we believe your symptoms are not random—they’re your body’s way of asking for help. Fatigue, weight gain, bloating, mood swings, disrupted sleep, and stubborn belly fat aren’t just signs of aging. More…