Strategy & Approach

Lose Weight…

without making it a full-time job…

  1. Enjoy our fast meal solutions that taste amazing, stop your cravings, and fuel instead of starve your body for lasting results
  2. Exercise for only 20-30 min. and get better results than an hour slaving in the gym.
  3. Learn how to easily stop the self-sabotage & start getting more out of life!

Get Results

Without Giving Up Everything

There are no extremes, no long time-commitments, only healthy foods, quick exercise solutions that keep you burning fat for hours, and giving you more time and focus for the things you love most!

Into Getting Healthy…

We Put Easy

Have everything you need at your fingertips for your on-the-go lifestyle! You can listen in on podcasts with the Dr. Cherine & renowned guests.
Access your grocery list while you are at the store to grab stuff check our recipes and meal plans to decide what to cook for dinner. Access your workout for the day to get fit and burning fat in 20min without even having to leave the house! Don’t forget to start off your morning with Dr. Cherine’s motivational minute that will put you in the Primal Babe mindset to rock your day!

You Will Transform…

Like You Never Have Before…

I help people every day lose weight and get their lives back who have tried and failed so many times before.  The truth is, they did not fail, the programs failed them. 

To see amazing results, it takes a 3-dimensional approach so you can reformat your hormones, metabolism, and put your body in a state of EASE not fear so it is ready and willing to shed those stubborn pounds you’ve never been able to lose before!

Learn the simple strategies that will help you ditch the excuses & dump mediocrity with our bad-ass primal babe lifestyle.

View our Programs>>