Nutrition

The Vegan Diet: Is It Really the Healthiest Choice?

March 25, 2025

Plant-based eating has taken the world by storm, with the vegan diet gaining massive popularity for its ethical, environmental, and potential health benefits. But is going 100% plant-based truly the best option for long-term health and longevity? Let’s take a deep dive into the vegan diet, separating facts from fiction…

Click Here to Read More >>

The Big Pharma Scam: What They Don’t Want You to Know

March 4, 2025

IntroductionIn today’s world, it’s no secret that the pharmaceutical industry has a firm grip on healthcare. While modern medicine has undeniably saved lives, the question remains: Is Big Pharma more invested in keeping people sick than truly helping them heal? At drcherine.com, we believe in empowering people with knowledge to…

Click Here to Read More >>

🌱Nourishing Berry Protein Smoothie Recipe

November 11, 2024

Looking for a quick, nutritious, and delicious way to break your fast? Try this Berry Protein Smoothie! It’s packed with antioxidants, protein, and healthy fats to stabilize blood sugar and give you lasting energy. Here’s What You’ll Need: 1 scoop of Dr. Cherine’s Primal Complete Lean Protein (chocolate or vanilla)1…

Click Here to Read More >>

Gut Health for Longevity

October 28, 2024

When we think about living a long, vibrant life, we often focus on factors like exercise, nutrition, and stress management. But there’s one crucial component that is often overlooked: gut health. The gut, often referred to as the body’s “second brain,” plays a pivotal role in overall wellness and longevity.…

Click Here to Read More >>

Learn the simple strategies that will help you ditch the excuses & dump mediocrity with our bad-ass primal babe lifestyle

Our Programs>>