I’m Dr. Cherine

The program has provided me with simple tips I can use in my everyday life from exercising to nutrition. I don’t feel so overwhelmed with rules to apply, keep up with and manage. It really is about keeping it simple. I love that part!! Less confusion, less stress, more time to set back and take a good look at what really is important…MY health (mentally and physically). This time I think it finally is all about me.

I lost 14 pounds on the program.  I was thrilled!  I am a graduate student and don’t have a ton of money which I always thought made it impossible to eat healthy.  Not true!  I bought everything I needed for the meal plans right at Walmart!  The recipes were simple but delicious.  I can’t wait to see what I will look like next month!  I’m keeping it going.

After having my second daughter I never lost the extra baby weight that I gained.  Seeing that she is 4 y.o. I couldn’t really call it that anymore.  I didn’t want a diet program that would make me cook for hours.  I did not have the time or energy to juggle being a mom and being in the kitchen for hours on end.  This program is so easy and my girls even eat the healthy meals too!  I am so glad that I can teach them about healthy eating from an early age!  Thank you Dr. Cherine!  I look better in a bathing suit now than I did before I had my daughters!