Plant-based eating has taken the world by storm, with the vegan diet gaining massive popularity for its ethical, environmental, and potential health benefits. But is going 100% plant-based truly the best option for long-term health and longevity? Let’s take a deep dive into the vegan diet, separating facts from fiction…
In today's world, it seems like every diet has its own army of loyal followers, each claiming their approach is the best. From keto and paleo to plant-based and intermittent fasting, the sheer number of dietary options can be overwhelming. The truth is, there is no universal ‘one-size-fits-all’ approach to…
IntroductionIn today’s world, it’s no secret that the pharmaceutical industry has a firm grip on healthcare. While modern medicine has undeniably saved lives, the question remains: Is Big Pharma more invested in keeping people sick than truly helping them heal? At drcherine.com, we believe in empowering people with knowledge to…