As we age, maintaining a healthy, vibrant lifestyle becomes more important than ever. Our body’s needs change, and one of the most essential components to focus on is protein. Often, the spotlight falls on vitamins and minerals, but protein plays a critical role in helping us age gracefully, both physically…
Snacking is an integral part of our daily diet, providing the fuel needed to keep us going between meals. However, making the right choices is crucial to ensure our snacks support our health goals and dietary needs, especially if you're following living The Primal Babe Lifestyle. Healthy snacking doesn’t have…
Ingredients 6 hard boiled eggs 2 ripe avocados 1 Tbsp lime juice 1 Tbsp cilantro chopped ½ jalapeno pepper, minced 2 Tbsp chopped red onion 1 roma tomato chopped 1 clove garlic minced Salt & pepper to taste Directions Peel the cooled hard boiled eggs and cut in half horizontally,…