Healthy Habits for Success Being healthy is an important part of life. When you take care of yourself and do the things that you need to do in general, life becomes much easier and can be a joyful experience. Another part of being healthy is making sure that you have…
Why Everyone Should Use Positive Affirmations Positive affirmations are words or phrases that bring more positivity and optimism into your life. These phrases can be said to yourself every day to remind you why you want to keep a positive attitude, help you express gratitude, and keep you on the…
Why You Should Hydrate Before You Caffeinate Have you ever heard of the phrase “hydrate before you caffeinate”? This means to drink a glass of water before you have your coffee or any other type of caffeine. Here are some reasons why this is a healthy habit to start doing…
Bone Broth to Help Heal Your Gut What is bone broth? Bone broth is derived from simmering animal or fish cartilage, tendons, and bones for hours at a time. It is widely used in many cultures around the world to aid in restoring or strengthening overall health. One particular health…
Natural Ways to Boost Your Libido In the last few decades, many studies have revealed that there have been major shifts in habits related to sexuality. Many people are finding it more difficult to engage in these activities with partners, and many people also experience physical signs of sexual decline.…
Foods to Help with PMS Symptoms PMS is a part of life, and in most cases it’s not something that women can avoid, but you might be interested to find that there are some dietary choices that you can make to help gain some amounts of relief. Here is a…
Vitamins for Eye Health The human eye is an incredible organ. About 80 percent of our memories are determined by what we see, and yet, most of us take our eyes for granted. To keep them functioning at their optimal healthy level, our eyes need the proper balance of vitamins…
4 Delicious Primal Babe Salads to Try Out Salads are a great option for a filling lunch or dinner, or even as a snack in between meals when you’re hungry and want to fill up on veggies and lean protein. Here are some Primal Babe-approved salads to try out. Spiralized…
